Kids Fit offers a combination of enjoyable physical and mental challenges that encourages children to get fit and improve their strength agility and coordination. They will take part in a variety of team sports and activities and develop their skills within functional movement patterns, looking forward to pushing, pulling, climbing, dragging, jumping and running their way through a series of obstacle courses. Teaming up with kids of their own age will help them to build confidence, increase their energy levels and improve their overall happiness and wellbeing.

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Sessions run by Meg, a sports fitness coach with four years of experience running multi-sports and fitness clubs for kids.

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Kids Fit is available for 6-12 year-olds with a limit of 14 children per session.

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Dates: 

Tuesday 30th July

Thursday 1st August

Tuesday 6th August

Thursday 8th August

Tuesday 13th August

Thursday 15th August

Tuesday 20th August

Thursday 22nd August

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Time: 09.00 - 12.00

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Price: £20.00 per session

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Please email to book: meg.moveenergiseglow@gmail.com